A Short Walk After Eating Can Help With Blood Sugar Levels

Movement is perhaps one of the healthiest habits you could follow on a day-to-day basis to support your overall health. Another no-brainer? Taking a comprehensive multivitamin. For this, we recommend mbg’s ultimate multivitamin+

Formulated with an impressive range of 33 premium vitamins, minerals, and botanical bioactives to support immune, brain, heart, bone, muscle, beauty, eye, and whole-body health, this vegan multi formulated for women and men is a great, low-lift way to keep your well-being in check.* Although there are certain healthy habits that require a little extra time and thought, taking a multivitamin is not one of them—it takes even less effort than a two-minute walk!

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