“For most, the reason for bloating is too much intestinal gas, and it can be caused by a number of things,” board-certified internist Vincent Pedre, M.D., previously told mbg. One common culprit is an imbalance of bacteria in the gut microbiome, also called dysbiosis.
“Your gut contains about 500 to 1,000 species of bacteria,” he says. “And the tiniest shifts in the relative predominance of these bacteria can affect how your gut works.” One helpful way to balance that bacteria is by taking a high-quality probiotic, which is one reason mindbodygreen developed probiotic+.*
With four targeted strains (Bifidobacterium lactis Bi-07, Bifidobacterium lactis B420, Bifidobacterium lactis HN019, and Lactobacillus acidophilus NCFM), aimed at beating bloat and supporting gut health, probiotic+ has proved effective for many mbg reviewers.* But don’t take our word for it, here’s what users have to say:
Source link
#Probiotic #Manages #Painful #Bloat #mbg #Reviews
