9 Tips For Better Sleep From Chinese Medicine



Remove any mirrors that face your bed. Since mirrors are thought to reflect energy back to you, they can remind you of physical stressors (like piles of clothes) or worrying, racing thoughts. They can even make it feel like there is a presence watching you sleep. Also, no photos of relatives in the bedroom: You don’t want to have any other people’s energy in your sleep space.

Source link

#Tips #Sleep #Chinese #Medicine

More Stories
How Omega-3 Fatty Acids Help To Improve Working Memory*
How Omega-3 Fatty Acids Help To Improve Working Memory*

Warning: Illegal string offset 'share_counts' in /home/customer/www/freaksinthegym.com/public_html/wp-content/plugins/simple-social-buttons/simple-social-buttons.php on line 477