5 Simple Ways To Show You Skin Love Topically & Internally



“Massage is amazing for boosting circulation and helping with lymphatic drainage,” says board-certified dermatologist Whitney Bowe, M.D., on the mindbodygreen podcast. After applying your serum, oil, or moisturizer (you’ll need some slip so you’re not dragging the skin), move your fingertips upward and outward toward your ears and temples in gentle sweeps. You can also massage in circular motions along your jawline (this feels especially lovely if you have sticky tension in the area), or find a full facial massage how-to here

No matter how simple or robust your massage, this uptick in circulation can spur the production of collagen, which helps keep your skin looking firm and taut. Massaging in your products can also help your skin care ingredients penetrate deeper into the skin, since you’re literally working them into your face. Plus, it feels just sublime—always be sure, though, to use clean hands and gentle pressure. 

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