4 Secrets To Longevity According To Betty White

Betty White is celebrating another year of life, but if you ask her about her age, she’s quick to remind you of one important fact: It doesn’t really matter. The sitcom star turns 99 on Sunday, and she’s still got an active career.

“You don’t fall off the planet once you pass a given age,” she said in a 1991 interview, “You don’t lose any of your zest for life, or your lust for life, if you will.”

Now 30 years later, and in the face of continued sidelining of older women in film and television, White has continued to have a successful career—and it’s part of her secret to longevity, even if she says she didn’t have one.

“I don’t have a secret,” she said in a 2018 interview with Parade. In the same breath, however, she said she plans to “never” retire. In another interview with the publication, she said, “I just love to work, so I’ll keep working until they stop asking.”

While she may believe she has no secrets, we think there are a few things White’s done in her life that may be to thank for her longevity:

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